Udvarthanam is a traditional Ayurvedic massage technique that utilizes herbal powders. The process involves mixing these powders with oil, milk, or medicated juice and applying them in an upward motion on the body. This massage is typically performed for 30 to 45 minutes daily over a period of 14 to 28 days. Udvarthanam is known for its benefits in improving blood circulation, aiding in weight reduction, and addressing skin conditions. It is also used to support recovery in cases of hemiplegia and paralysis by promoting overall vitality and muscular health.