Takra Dhara is a specialized form of Shirodhara, an Ayurvedic treatment involving the continuous flow of medicated buttermilk over the forehead. This therapeutic process is typically administered for up to an hour each day, and the treatment duration can range from 7 to 21 days.
The primary benefits of Takra Dhara include its effectiveness in addressing vata-predominant disorders by providing significant relief from tension and stress. The cooling properties of the buttermilk make it particularly beneficial for treating various skin conditions, such as psoriasis, by soothing the skin and reducing inflammation.
Overall, Takra Dhara is a valuable treatment for its calming effects on the mind and body, and its therapeutic impact on skin health.