Janu Vasti is an Ayurvedic treatment specifically designed to relieve knee pain and discomfort. This therapy involves creating a compartment around the knee joint using a dough-like mixture made from black gram powder. Warm therapeutic oils are poured into this compartment, allowing the oil to be retained and absorbed by the affected area.
The treatment is particularly effective for knee pain caused by osteoarthritis, providing significant relief from pain and stiffness. Janu Vasti helps to ease movement at the knee joint, strengthen the joint, and improve the condition of the surrounding muscles and soft tissues. Additionally, it enhances circulation in the area, promoting overall healing and enabling individuals to return to their daily activities with greater ease and comfort.