Obesity

Obesity

Overview of Obesity

Are you constantly worried about those extra pounds every time you indulge in a treat? Do you fear the consequences of obesity hanging over you? Obesity, regardless of its cause, is often viewed with concern and is frequently linked to overeating. Factors such as genetic disorders, hormonal imbalances, lack of physical activity, and certain medical conditions can contribute to obesity. This condition is associated with a higher risk of developing:

  • Type II Diabetes
  • Cancer
  • Hypertension
  • High Cholesterol
  • Cardiovascular Disease
  • Arthritis
  • Heart Attack
  • Stroke
  • Liver Problems
  • Asthma

In India, there is a growing trend towards obesity, often characterized by abdominal fat compared to the more uniform obesity seen in the West. This rising issue is compounded by an increase in food allergies. Embrace a healthier life without completely giving up your favourite foods. Small lifestyle changes and Ayurvedic solutions can work wonders. In Ayurveda, obesity is known as Meda Roga, considered an undesirable constitution according to Charakacharya.

Symptoms of Obesity

  • Large body frame
  • Difficulty in performing daily activities
  • Lethargy
  • Breathlessness
  • Disproportionate facial features
  • Adiposity in the breast region (sagging fat cells in boys)
  • Large abdomen, sometimes with white or purple blemishes
  • Disproportionately small male external genitalia
  • Early onset of puberty
  • Flabby fat in the upper arms and thighs
  • Knock-knees (Genu Valgum)

Ayurvedic Treatments for Obesity

  1. Udwarthanam: Herbal powder massage to reduce fat
  2. Dhaanyamladhara: Application of a herbal liquid mixture
  3. Podi Kizhi: Herbal poultice therapy
  4. Patra Pinda Sweda: Use of medicinal leaves for sweating therapy
  5. Shirodhara: Pouring warm medicated oil on the forehead
  6. Ksheeradhara: Flow of medicated milk over the body
  7. Virechanam: Therapeutic purgation
  8. Lekana Vasthi: Specialized enema treatment for weight management

These treatments aim to balance the body's doshas, enhance metabolism, and support weight management effectively.