Sarvanga Dhara is a deeply relaxing and rejuvenating Ayurvedic therapy known for its soothing effects on the entire body. In this treatment, a continuous stream of warm herbal oil, medicated milk, or buttermilk is poured over the body for 30 minutes to one hour. This process is designed to nourish and strengthen the body while acting as a free radical scavenger. It promotes circulation, calms the nervous system, alleviates stress and muscle tension, and aids in inducing restful sleep. The therapy is typically administered daily for a period of seven to twenty-one days, offering comprehensive benefits for physical and mental well-being.