Maintaining bone and joint health is crucial for overall well-being, especially as we age. Ayurveda offers a comprehensive approach to managing bone and joint issues by focusing on the balance of Vata and Kapha doshas, which are closely linked to the structural and functional integrity of bones and joints.
Balancing Vata Dosha:
Restoring Kapha Dosha:
Dietary and Lifestyle Recommendations:
Preventive Measures:
At Kurias Earth Ayurveda Hospital, we provide a holistic approach to managing bone and joint health. Our treatment plans aim to restore balance between Vata and Kapha doshas, enhance bone density, and support joint function. Our goal is to ensure long-term well-being through personalized and effective Ayurvedic care.